Balsamic Glazed Grilled Pears

Balsamic Glazed Grilled Pears


It’s a new year and that means a lot of buzz around healthier food. So why not swap out dessert for a sweet fruit dish this January? Personally, I am not a huge dessert person, I would always go for an extra appetizer than dessert, but in an effort to eat more fruit, I am finding ways to make it fun, delicious and healthy.

My dad gave me a couple pears yesterday that were perfectly ripe, I was concerned they would bruise in my bag on my way to work, so decided to grill them. Ideally, this would be a great dish to grill on an outside BBQ, but on a chilly NYC evening, a grill pan worked just fine. If you have a grill pan with the lines for nice grill marks, that works best, otherwise a gentle sauté in any pan would work fine. 

1 pear
1/2 cup balsamic vinegar
1 Tablespoon of cane sugar
Pinch of pink Himalayan sea salt
Optional: Blueberry balsamic 


Bring the balsamic, sugar and salt to a boil
Add the blueberry sauce if using
Continue to stir until thick
Meanwhile, heat the grill pan with 2 Table spoons of vegan butter or good quality olive oil (sauté means to cook in a kind of fat, butter or oil works equally well)
Quarter and deseed the pear
Place each piece of pear on the grill pan, lengthwise to achieve the grill marks

Cook for about 2-3 minutes and flip to the other side
Remove from pan and arrange on a plate
Drizzle with the balsamic glaze
Enjoy warm


How are you eating more fruit this New Year?!

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