2016 July

Peaches and (Homemade) Cream

Peaches and (Homemade) Cream

Homemade coconut whipped cream has been on my ‘what to make next’ short list and I finally made it. I don’t know why it was…

Read more

Kale Yeah, Kale Chips

Kale Yeah, Kale Chips

There is no wonder kale has hung around for so long as a green powerhouse in the health world. Kale not only helps lower cholesterol,…

Read more

Spicey, Buttery Cauliflower Wings

Spicey, Buttery Cauliflower Wings

  I’ve made buffalo cauliflower wings in the past, but these are another winner! Have a hour? Make them, be happy and enjoy! Ingredients: 1…

Read more

Veggie Bowl and Green Goddess Dressing

Veggie Bowl and Green Goddess Dressing

Traveling always  inspires me to make new dishes with fresh and local flavors.  I was first introduced to a nourishing, vegetable bowl in California at…

Read more

Red, White and Blue Watermelon Pizza

Red, White and Blue Watermelon Pizza

Happy Fourth of July! Celebrate with this, easy, refreshing and nutritious dish. Not only it is patriotic, each color will help boost your health.  Red…

Read more

Join 1,047 other subscribers